Thursday March 25,2010

Today had the missing ingredient from yesterday to make the perfect day...sunshine....albeit the wind was still nippy but hardly noticed it when the sun was shining...although I was having a hurting day I had a busy day...I made contact with 2 recently diagnosed MS people...different stories but still the same uncertainty of MS haunts them both...we had a good chat ....spent part of my day resting and knitting ....have added yoga to my treatment program....the stretches,relaxation techniques and meditation are proving beneficial....I doubt tho' I will ever have the flexability for some of the moves but who knows......today has been quite busy for me but an enjoyable day and definately a GOOD day........