today was as I predicted a day to rest up....it is also 'needle' day and so after my needle I did spend the balance of the day in bed...altho' a kinda lazy day I did manage to get in my 10,000 steps before I bummed out for the day...a lazy but GOOD day......we'll see what the night brings....:) the sudden drop in temperature and the appearance of the golden rods indicate fall is just around the corner.......
