Tuesday, August 10, 2010

T uesday August10, 2010







well aside from my legs being a bit rebellious this morning I will say that they getting out and pushing them doesn't seem to have made the pain better or worse...sure did sleep GOOD tho last night....today I managed 10,249 steps or 5.1 km...probably 5,000 more steps than what I would have done if I were not conscious of walking...this evening when I went walking I took photos of our main street...(I am going to post an album called,"Come Walk with Me!") just before supper we had a bit of rain and later this evening some real fabulous cloud formations...today was a GOOD day for me...my goal to try and maintain at least 10,000 steps/day.......:)

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